Monica
Sousa Araujo
The biggest question I always asked myself was, “What is my purpose in life?”
Since a young age I’ve always had a passion for sports. I started with surfing, horse riding and wake boarding till about 7 years ago when I discovered the world body of bodybuilding.
With bodybuilding it hasn’t only taught me about discipline and commitment, but how to work hard to improve my physique and develop a better understanding about nutrition too.
About 2 years ago I realised my passion was in strength training and power lifting.
To become a better coach I’ve spent a lot of time learning about body posture, mobility and a bit of rehabilitation as well.
The reason I love to train is because it makes me a better person in many different areas of my life. It challenges me to be more consistent and goal driven. It also enables me to focus on overcoming my fears and I love the feeling I get from beating my expectations.
Keeping fit has given me a range of different qualities. It makes me happier, stronger and has a positive affect on my everyday life.
“My purpose in life .... “
....to share with you this amazing life style!
So if you are looking to change your body, improve your mindset and start taking the steps into becoming a better YOU, then I’m the right girl to help you reach your goals.
Please get in touch for a consultation and we can start making some positive changes today!
​