Elev8 FitnessOct 11, 20201 minLUNGE 4 MNDHere at Elev8 Fitness we never shy away from a challenge. So when a friend of Elev8 John Chart who is a World Power Lifting Champion &...
Elev8 FitnessJun 29, 20202 minHome workouts đThe best part about in-home workouts is that you can do them anytime..... .... like some other time!
Elev8 FitnessJun 24, 20202 minLosing weight eating chunky KitKats??Imagine if your trainer told you - you have  to swap your daily two KitKats for rice cakes!đ© (unless you were diabetic / dairy...
Elev8 FitnessJan 27, 20201 min#DRYJANUARY Soon we will be into February and will mean the 'no drinking for January' is over and many of you might be back to drinking alcohol.