Elev8 Expectations | Elev8 Fitness | Elev8 Life

Here at Elev8 Fitness we never shy away from a challenge. So when a friend of Elev8 John Chart who is a World Power Lifting Champion &...

The best part about in-home workouts is that you can do them anytime..... .... like some other time!

Imagine if your trainer told you - you have  to swap your daily two KitKats for rice cakes!😩 (unless you were diabetic / dairy...

Soon we will be into February and will mean the 'no drinking for January' is over and many of you might be back to drinking alcohol.

What if I told you that you can get in amazing shape with just 5-7 movements?

Who else is planning on using My Fitness Pal again this year?! Here’s a few tips to help you out.

Read all about Jayn's story with Elev8 Fitness